Face exercise to reduce mouth wrinkles and be a better kisser

How to be a Better Kisser with Strong Mouth and Lip Muscles

As the muscle wastes away the lips become thin and the mouth starts to turn downwards, giving a permanent expression of sadness.
Keeping this muscle toned will keep the shape of the mouth and prevent wrinkles forming at the side of the mouth and could make you a better kisser.

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Advanced Bodyweight Exercises

Advanced Bodyweight Exercises

Welcome to our bonus chapter! Are you ready to try some more advanced Bodyweight Training exercises? These are great for after you establish a strength and fitness foundation and are ready to take things to the next level.

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Acne skin care

Acne Skin Care

Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of ‘Acne skin care’. However, the importance of ‘Acne skin care’ cannot be undermined in any way.

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5 Health Benefits Of Spending Time In The Sun

Five Health Benefits Of Spending Time In The Sun

Being out in the sun has great effects on your mind and body. If you live in an area where there is plenty of sun, it shouldn’t be so hard to get out into the sunshine but, if you live in an area of the world that has many overcast days, you should be able to find at least a few days where you can find some sunshine to bask in.

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Discover Your Pleasure Power Muscle for Better Sex

Discover Your Pleasure Power Muscle for Better Sex

Understanding what happens in your body when you orgasm and ejaculate will help you understand why the exercise you will learn can be so effective in improving your sexual pleasure.

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Detox Smoothie Recipe

Detox Smoothie Recipe Video

Detox smoothie recipe video.

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How to Train Your Legs Without a Gym

How to Train Your Legs Without a Gym

Training from home has a huge number of advantages. Not only does this allow you to workout in an environment of your own creation but it also means that you no longer need to travel to the gym when you’re low on energy and you no longer need to feel self-conscious training in front of strangers. It also means you don’t need to wait for the squat rack to become free anymore!

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Naturally Smooth Away Lines and Wrinkles and Rejuvenate Aging Skin

Naturally Smooth Away Lines and Wrinkles and Rejuvenate Aging Skin

If you have frown lines, crows feet or lines at the corner of your mouth you know how depressing it can be to watch your face getting older in the mirror every morning. Let’s face it, we all want to look as young as possible for as long as possible but may not want to resort the the surgeon’s knife or paralyzing face injections.

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How to naturally reduce eye bags

How to Reduce Eye Bags Naturally

This facial muscle exercise will tone the sheath of eye muscle that runs under your eye, between the lower eye lid and the lower eye socket. Toning this muscle can help reduce and prevent eye bags.

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