Detox Smoothie Recipe

Detox Smoothie Recipe Video

Detox smoothie recipe video.

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prevent disease with a vegetarian lifestyle

Preventing Disease with a Vegetarian Lifestyle – Introduction

Many people are interested in changing their eating lifestyles to include some type of vegetarianism. Health food experts report that people who eliminate meat and instead get their protein, carbohydrates and nutrition from plant foods, such as beans, legumes, fresh fruits and vegetables will live longer, and healthier lives than their meat-eating counterparts.

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Eat These 10 Anti-Inflammatory Foods for Pain Free Joints

Eat These 10 Anti-Inflammatory Foods for Pain Free Joints

Inflammation in the joints can limit mobility and be very painful. ¬†When the pain is severe, it can bring strength training or weightlifting to a screeching halt. Sometimes, occasional joint inflammation–such as the kind brought on by an injury–can’t be avoided.¬†There are however, steps you can take today to speed up the recovery process should you injure yourself and more important, reduce the likelihood that you’ll suffer from other types of joint inflammation and pain.

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Vegan/Vegetarian Simple One Pot Protein Packed Chilli Recipe

Vegan/Vegetarian Simple One Pot Protein Packed Chilli Recipe

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