10 Ways To Combat Fatigue And Increase Your Vitality

10 Ways To Combat Fatigue And Increase Your Vitality

We live in a society of tired and worn out people. Many people have desk jobs or sit around all day, which, while not using much actual energy, tends to make us feel zapped and more tired because physical movement begets energy. We run around from work to chores to home where we face more chores without the needed energy to accomplish these tasks. We spend weekends stuck to gaming systems, television screens and spend little time in the fresh air.

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5 Natural Remedies For Headaches

Five Natural Remedies For Headaches

Headaches can be extremely painful. Often times they can leave you down for the count. If you are one of the millions of people who suffer from headaches on a regular basis, this article is for you. Before you decide to reach for the medicine cabinet, try these all-natural remedies the next time you have a headache. Here are the best non-drug remedies for the three most common types of headaches.

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Natural Treatments for Alzheimer’s Disease

Natural Treatments for Alzheimer’s Disease

Alzheimer’s disease is a brain disorder that occurs in the later years of life. People with Alzheimer’s develop progressive loss of memory and gradually lose the ability to function and to take care of themselves.

The cause of this disorder is not known, although the problem appears to involve abnormal breakdown of acetylcholine (an important neurotransmitter in the brain). Some studies suggest it may be related to an accumulation of aluminium in the brain. Despite this suggestion, aluminium toxicity has been studied in humans, and it is quite distinct from Alzheimer’s disease. Therefore, the importance of aluminium in causing Alzheimer’s disease remains an unresolved issue.

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8 Natural Remedies For Fatigue

Eight Natural Remedies For Fatigue

Have you been feeling exhausted or lethargic lately?

If so, you are probably experiencing fatigue. When you are fatigued, you are both physically and mentally drained. Daily tasks that were once so easy to perform can now feel like you are trying to climb Mount Kilimanjaro.

There are many different reasons why fatigue may occur. Some of them include depression, lack of sleep, illness, over stimulation and mental stress. No matter what the reason, here are a few natural remedies that can give you the energy boost you need without the crash later.

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Natural Treatments for Angina

Natural Treatments for Angina

Angina, or angina pectoris, is chest pain due either to reduced blood flow to the heart or to certain other abnormalities of heart function.

Hardening (atherosclerosis) of the coronary arteries that feed the heart is usually the underlying problem. Spasms of the coronary arteries may also cause angina.

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