5 Health Benefits Of Spending Time In The Sun

Five Health Benefits Of Spending Time In The Sun

Being out in the sun has great effects on your mind and body. If you live in an area where there is plenty of sun, it shouldn’t be so hard to get out into the sunshine but, if you live in an area of the world that has many overcast days, you should be able to find at least a few days where you can find some sunshine to bask in.

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Cancer Prevention and Diet

Cancer Prevention and Diet

The contents of this article are limited to information about diet and to a discussion of cancer prevention—not treatment. Prevention of cancer in a person who has never had cancer is called “primary” prevention. Primary prevention is the focus of this article. This article includes a discussion of studies that have assessed whether certain dietary ingredients may be beneficial in connection with the reduction of risk of developing cancer.

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